Use the steps below to reset your password from any trusted iPhone, iPad, iPod touch, or Mac. You can also use a friend or family member's iPhone, iPad, or iPod touch. If that doesn't work, you may not be signed into iCloud on an eligible device or have two-factor authentication enabled for your Apple ID. Follow these steps instead.
Reset password with Apple ID. If you have an Apple ID tied to your user account on Mac, you can use it to reset password from the login window. The option should be available by default. Otherwise, you can enable it in System Preferences Users & Groups Allows user to reset password using Apple ID. Reset the password of the old account from the Users & Groups preference pane. None of these options resets the password of the login keychain. If FileVault 2 is enabled, you have to enter a password to start up in single user mode, and you can't use Reset Password.app to reset the password of an account. An administrator can reset the passwords of other users. On your Mac, choose Apple menu System Preferences, then click Users & Groups. Open Users & Groups preferences for me. Click the lock icon to unlock it, then enter an administrator name and password. Select a user, then click Reset Password. Use One Admin Account to Reset Another Admin Account. Since Mac OS X 10.4, Apple allows. You’ve come to the right place to reset a forgotten password. For your security, we’ll ask you a few questions to verify that you’re the owner of this account.
With macOS Catalina:
With macOS Mojave, High Sierra, or Sierra:
In some cases, you may be able to reset your password using a trusted phone number and trusted email. If you use a recovery key for account security, you can use it to help reset your password on your iPhone, iPad, or iPod touch. Learn more about using a recovery key.
You can reset your Apple ID password on a friend or family member's iPhone, iPad, or iPod touch using the Apple Support app or the Find My iPhone app.
To reset your password using the Apple Support app on a friend or family member's iPhone, iPad, or iPod touch with iOS 12 or later, the device owner will need to download the Apple Support app.
Ask the device owner to open the App Store on their iPhone, iPad, or iPod touch, then search for Apple Support and download the app. Then open the Apple Support app and follow these steps:
Any information that you enter will not be stored on the device.
If your friend or family member uses iOS 9 through 12 and they can't download the Apple Support app, use the Find My iPhone app instead.
Don't see a Sign In screen? Tap Sign Out. After you sign out, make sure the Apple ID field is empty. Then tap Forgot Apple ID or Password, and follow the onscreen steps.
If you tried the previous steps or live in a country or region where Support App is not available, you can still reset your password and regain access to your account with account recovery. In some cases, you might have the option to speed up the account recovery process or reset your password immediately by verifying a six-digit code sent to your primary email address. Learn more about account recovery.
If you tried the previous steps and were unable to change or reset your password, you may not be signed into iCloud on an eligible device or have two-factor authentication enabled for your Apple ID. You'll need to try these steps instead.
After you reset your password, you'll be asked to sign in again with your new password. You also might need to update your password in Settings on your devices.

After you reset your password, you'll be asked to sign in again with your new password. You also might need to update your password in Settings on your devices.

* If you permanently lost your Recovery Key or access to your trusted device, you can't change your password.
We all have dozens and even hundreds of passwords to remember. Your Mac password, like a credit card PIN number, is one of the most important, so it can be a nightmare if you forget it. But it’s not the end of the world. There are a few easy ways you can reset your Mac password and make sure you don’t lose it ever again.
Secure experience is something you can’t emphasize enough while dealing with Apple devices. Hence the importance of a safe Mac password. While it could be easy to physically steal a computer, there’s little chance someone can mess with your data unless they know the password. So it’s wise to take a few precautionary measures to avoid losing it and make it easier to recover.
Easy way to reset passwords
Setapp has a reset scenario catered for you if you forget Mac login password. Just saying.
Hope this is just a “what-if” for you, but let’s imagine it happened. You forgot Mac password and can’t access any of your accounts. There are no password hints and you can’t call it to mind, even though you’ve already tried to enter all pet names. For such cases, there’s Apple’s Recovery Mode.
To activate the Recovery Mode:
If you have an Apple ID tied to your user account on Mac, you can use it to reset password from the login window. The option should be available by default. Otherwise, you can enable it in System Preferences > Users & Groups > Allows user to reset password using Apple ID.
To make a go of this, click on the question mark next to the password field that you see on the login screen. Agree to the option to reset with Apple ID and enter wrong login credentials three times to be able to create the new password. Once you get to the reset screen, input a new password two times, create a hint, and save.
Lucky you if you have more than one user account on your Mac. Or, if your mother/brother/girlfriend/dog ever use your computer to log in to their personal accounts (yes, now you owe them a thank you). Here’s how to recover Mac password, using another account you have a password to:
Good news: You have a new password. Bad news: You still won’t be able to log in to your account if you don’t have the Keychain password and can’t create the new one. The thing is, to unlock all the features that require Mac Password, you should be able to access the Apple’s password management system, Keychain. Unless you remember the access data, you’ll have to create the new password with an admin account. If the account you used isn’t registered as admin, you’ll have to go for the Recovery Mode option.
If you forgot Apple password, you can recover it with a hint. This is, by far, the most painless way to win back your access. Therefore, we encourage you to create hints each time you choose a new password. It takes a few simple actions:
One more important thing. To ensure your password hint shows up when you need it, you should allow your Mac to display hints. In the Users $ Groups, click on Login options and check the box next to “Show password hints.” Ready to go.
To see the hint you created, access User Groups in the System Preferences, unlock to make changes, and press Return three times. After the third time, your hint will appear right below the password field. Unless you’ve created the hint ages ago, this should help to refresh your memory.
Another option is to access the hard drive of your Mac via another computer. Basically, Target Disk Mode allows you to save any data from the your Mac’s hard drive.
To enter the Target Disk Mode

That’s it. You can now easily access and recover any data from your Mac.
Resetting password could make your Mac vulnerable. Particularly, Recovery Mode is kind of a security hole: If someone can get access to your computer, it’s pretty easy to boot into recovery and reset password. To prevent this from happening you should encrypt the data on your hard drive with a built-in FileVault utility. Ensure you unlock Password Reset with Disk Utility and activate FileVault on your Mac.
To activate FileVault in the Apple System
In case you’ve lost one of your internet logins or don’t remember the password to your WiFi, it’s very likely that you can recover it using your Mac’s native password manager — Keychain Access.
To recover a password with Keychain Access:
Although Keychain Access can be very useful in finding passwords you thought were lost forever, it’s rarely used intentionally due to its clunky interface and messy save-all password behavior. However, using a password manager nowadays in general is a must. And if you have to start somewhere, look no further than Secrets.
Store passwords on Mac, securely
Grab Secrets along with your Setapp perks and worry not about privacy.
Secrets is a simple but robust password manager that can become your central point of reference when looking for passwords, WiFi passcodes, secure notes, credit card numbers, and other personal information.
The app is supported by the industry-standard PGP encryption so none of your files will ever get exposed. And no, saving your passwords in the Notes app or on paper is not a good idea. Thankfully, Secrets is very easy to use.
Additionally, Secrets has an importing feature where you can download all your existing passwords from other managers or even as a simple .csv file. And moving forward, Secrets can be populated through a handy browser extension with a quick built-in password generator.
Taking all the necessary measures to stay safe online is a must. This includes having good password hints for your Mac, knowing how to navigate through the Recovery Mode, and of course using a good password manager like Secrets, which is available for a free trial through Setapp, a platform of over 120 best Mac utilities that can help you out in just about any scenario.
Meantime, prepare for all the awesome things you can do with Setapp.
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